Nile Perch Steak 300g
Each slice of our Nile Perch Steak makes for a hearty meal because of its pure white meat and high nutritive value.
Nutrition Facts |
||
---|---|---|
Serving Size: 100 g | ||
Amount per serving | % Daily Value* | |
Energy | 75.14 kcal |
3.8% |
Total Fat | 0.25 g |
1.3% |
Saturated Fat | <0.1 g |
0 |
Trans Fat | <0.01 g |
- |
Cholesterol | 56 mg |
18.7% |
Sodium | 106.3 mg |
44% |
Potassium | 80.75 mg |
2.3% |
Total Carbohydrates | <0.1 g |
0 |
Dietary Fiber | <0.1 g |
0 |
Sugars | <0.1 g |
- |
Protein | 18.22 g |
25.9% |
Calcium | 9.93 mg |
1% |
Iron | 0.82 mg |
4.6% |
Vitamin A | 52.1 IU |
1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Sea Bream Fish 300g
Cleaned and ready to cook, our Sea Bream Fish is low in saturated fat and brings its delightful taste to your mealtimes for an ultimate culinary experience.
Nutrition Facts |
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---|---|---|
Serving Size: 100 g | ||
Amount per serving | % Daily Value* | |
Energy | 109.98 kca |
5.5% |
Total Fat | 1.9 g |
2.4% |
Saturated Fat | 0.4 g |
2.0% |
Trans Fat | <0.1 g |
0 |
Cholesterol | 41 mg |
13.7% |
Sodium | 45.74 mg |
2% |
Potassium | 511.73 mg |
10.9% |
Total Carbohydrates | < 0.1 g |
0 |
Dietary Fiber | < 0.1 g |
0 |
Sugars | < 0.1 g |
0 |
Protein | 23.01 g |
46% |
Calcium | 0.9 mg |
1.5% |
Iron | 10.7 mg |
15.6% |
Vitamin A | 185 IU |
3.7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Trout Fillet 200g
High in potassium, protein and omega acids, our Trout Fillet brings a burst of flavour to any meal. It is also known for boosting muscle strength and metabolism.
Nutrition Facts |
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---|---|---|
Serving Size: 100 g | ||
Amount per serving | % Daily Value* | |
Energy | 141.96 kcal |
7.1% |
Total Fat | 5.56 g |
8.6% |
Saturated Fat | 1.36 g |
6.8% |
Trans Fat | <0.01 g |
- |
Cholesterol | 63 mg |
21% |
Sodium | 48.6 mg |
2% |
Potassium | 281.76 mg |
8.1% |
Total Carbohydrates | <0.1 g |
0 |
Dietary Fiber | < 0.1 g |
0 |
Sugars | < 0.1 g |
- |
Protein | 15.9 g |
25.9% |
Calcium | 38.6 mg |
3.9% |
Iron | 1.12 mg |
6.2% |
Vitamin A | 201 IU |
4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Head On Shrimps 200g
Easy to peel and a pleasure to eat, our Head On Shrimps are perfect on the grill.
Nutrition Facts |
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---|---|---|
Serving Size: 100 g | ||
Amount per serving | % Daily Value* | |
Energy | 88.49 kcal |
4.4% |
Total Fat | 0.56 g |
0.9% |
Saturated Fat | 0.21 g |
1.1% |
Trans Fat | <0.01 g |
- |
Cholesterol | 41 mg |
13.7% |
Sodium | 205.82 mg |
8.6% |
Potassium | 277.53 mg |
7.9% |
Total Carbohydrates | <0.1 g |
0 |
Dietary Fiber | < 0.1 g |
0 |
Sugars | < 0.1 g |
- |
Protein | 20.85 g |
41.7% |
Calcium | 84.98 mg |
8.5% |
Iron | 4.56 mg |
25.3% |
Vitamin A | 218 IU |
4.4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |