Crab 200g
Taste the delicious flavour of our Crab with no shell-breaking or cleaning required. From curries and stews to salads and more, it's goodness that’s hassle free.
Nutrition Facts |
||
|---|---|---|
| Serving Size: 100 g | ||
| Amount per serving | % Daily Value* | |
| Energy | 68.39 kcal |
3.4% |
Total Fat | 2.37 g |
3.6% |
| Saturated Fat | 1.25 g |
6.3% |
| Trans Fat | <0.01 g |
- |
Cholesterol | 69.5 mg |
23.2% |
Sodium | 30.14 mg |
1.3% |
Potassium | 191.87 mg |
5.5% |
Total Carbohydrates | 0.78 g |
0 |
| Dietary Fiber | < 0.1 g |
0 |
| Sugars | < 0.1 g |
0 |
Protein | 11.82 g |
23.6% |
Calcium | 90.69 mg |
9.1% |
Iron | 1.16 mg |
6.4% |
Vitamin A | 220 IU |
4.4% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
Sardines 300g
Our fresh Sardines are packed with essential omega fatty acids that can be served in a number of tasty ways – crispy, mild, on pizza, in a wrap, the possibilities in enjoying them are endless.
Nutrition Facts |
||
|---|---|---|
| Serving Size: 100 g | ||
| Amount per serving | % Daily Value* | |
| Energy | 188.78 kcal |
9.4% |
Total Fat | 11.88 g |
18.3% |
| Saturated Fat | 5.91 g |
29.6% |
| Trans Fat | <0.01 g |
- |
Cholesterol | 136 mg |
45.3% |
Sodium | 119.72 mg |
5% |
Potassium | 195.90 mg |
5.6% |
Total Carbohydrates | < 0.1 g |
0 |
| Dietary Fiber | < 0.1 g |
0 |
| Sugars | < 0.1 g |
- |
Protein | 20.46 g |
25.9% |
Calcium | 80.19 mg |
8% |
Iron | 1.27 mg |
7.1% |
Vitamin A | 110 IU |
2.2% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
Sea Bream Fillet 200g
Excellent on the grill or oven, the Sea Bream Fillet is a must for a high-protein seafood dish.
Nutrition Facts |
||
|---|---|---|
| Serving Size: 100 g | ||
| Amount per serving | % Daily Value* | |
| Energy | 109.98 kca |
5.5% |
Total Fat | 1.9 g |
2.4% |
| Saturated Fat | 0.4 g |
2.0% |
| Trans Fat | <0.1 g |
0 |
Cholesterol | 41 mg |
13.7% |
Sodium | 45.74 mg |
2% |
Potassium | 511.73 mg |
10.9% |
Total Carbohydrates | < 0.1 g |
0 |
| Dietary Fiber | < 0.1 g |
0 |
| Sugars | < 0.1 g |
0 |
Protein | 23.01 g |
46% |
Calcium | 0.9 mg |
1.5% |
Iron | 10.7 mg |
15.6% |
Vitamin A | 185 IU |
3.7% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
Sea Bass Fillet 200g
The fresh and delicate meat of our Sea Bass Fillet is what you need for your next Mediterranean meal.
Nutrition Facts |
||
|---|---|---|
| Serving Size: 100 g | ||
| Amount per serving | % Daily Value* | |
| Energy | 104.81 kcal |
5.24% |
Total Fat | 2.97g |
3.8% |
| Saturated Fat | 0.89 g |
4.5% |
| Trans Fat | <0.1 g |
0 |
Cholesterol | 37 mg |
12.3% |
Sodium | 43.08 mg |
1.9% |
Potassium | 457.7 mg |
9.7% |
Total Carbohydrates | < 0.1 g |
0 |
| Dietary Fiber | < 0.1 g |
0 |
| Sugars | < 0.1 g |
0 |
Protein | 19.29 g |
38.6% |
Calcium | 19.65 mg |
1.5% |
Iron | 2.81 mg |
15.6% |
Vitamin A | 191 IU |
3.8% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
