Hamour Fillet 200g

A favourite in the Middle East, this lean fish contains a firm texture and a flavour that compliments many cuisines.

Nutrition Facts

Serving Size: 100 g
Amount per serving % Daily Value*
Energy

87.08 kcal

4.4%

Total Fat

0.36 g

0.6%

Saturated Fat

6.21 g

1.1%

Trans Fat

<0.01 g

-

Cholesterol

42 mg

14%

Sodium

142.92 mg

6%

Potassium

215.24 mg

6.1%

Total Carbohydrates

<0.1 g

0

Dietary Fiber

<0.1 g

0

Sugars

<0.1 g

-

Protein

20.96 g

41.9%

Calcium

11.93 mg

66.3%

Iron

0.69 mg

3.8%

Vitamin A

226 IU

4.5%

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Crab 200g

Taste the delicious flavour of our Crab with no shell-breaking or cleaning required. From curries and stews to salads and more, it's goodness that’s hassle free.

Nutrition Facts

Serving Size: 100 g
Amount per serving % Daily Value*
Energy

68.39 kcal

3.4%

Total Fat

2.37 g

3.6%

Saturated Fat

1.25 g

6.3%

Trans Fat

<0.01 g

-

Cholesterol

69.5 mg

23.2%

Sodium

30.14 mg

1.3%

Potassium

191.87 mg

5.5%

Total Carbohydrates

0.78 g

0

Dietary Fiber

< 0.1 g

0

Sugars

< 0.1 g

0

Protein

11.82 g

23.6%

Calcium

90.69 mg

9.1%

Iron

1.16 mg

6.4%

Vitamin A

220 IU

4.4%

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Sardines 300g

Our fresh Sardines are packed with essential omega fatty acids that can be served in a number of tasty ways – crispy, mild, on pizza, in a wrap, the possibilities in enjoying them are endless.

Nutrition Facts

Serving Size: 100 g
Amount per serving % Daily Value*
Energy

188.78 kcal

9.4%

Total Fat

11.88 g

18.3%

Saturated Fat

5.91 g

29.6%

Trans Fat

<0.01 g

-

Cholesterol

136 mg

45.3%

Sodium

119.72 mg

5%

Potassium

195.90 mg

5.6%

Total Carbohydrates

< 0.1 g

0

Dietary Fiber

< 0.1 g

0

Sugars

< 0.1 g

-

Protein

20.46 g

25.9%

Calcium

80.19 mg

8%

Iron

1.27 mg

7.1%

Vitamin A

110 IU

2.2%

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

King Fish Steak 200g

Get that grill going to enjoy every single rich and flavorful bite of our King Fish Steak! Great for lunch, dinner, or even a late night nibble.

Nutrition Facts

Serving Size: 100 g
Amount per serving % Daily Value*
Energy

114.52 kcal

5.7%

Total Fat

2.76 g

3.94%

Saturated Fat

0.75 g

3.75%

Trans Fat

<0.01 g

-

Cholesterol

48 mg

16%

Sodium

60.18 mg

2.6%

Potassium

204.3 mg

10.2%

Total Carbohydrates

<0.1 g

0

Dietary Fiber

< 0.1 g

0

Sugars

< 0.1 g

0

Protein

22.42 g

44.8%

Calcium

18.05 mg

1.8%

Iron

0.82 mg

5.86%

Vitamin A

460 IU

17.2%

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.