Crab 200g

Taste the delicious flavour of our Crab with no shell-breaking or cleaning required. From curries and stews to salads and more, it's goodness that’s hassle free.

Nutrition Facts

Serving Size: 100 g
Amount per serving % Daily Value*
Energy

68.39 kcal

3.4%

Total Fat

2.37 g

3.6%

Saturated Fat

1.25 g

6.3%

Trans Fat

<0.01 g

-

Cholesterol

69.5 mg

23.2%

Sodium

30.14 mg

1.3%

Potassium

191.87 mg

5.5%

Total Carbohydrates

0.78 g

0

Dietary Fiber

< 0.1 g

0

Sugars

< 0.1 g

0

Protein

11.82 g

23.6%

Calcium

90.69 mg

9.1%

Iron

1.16 mg

6.4%

Vitamin A

220 IU

4.4%

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Sardines 300g

Our fresh Sardines are packed with essential omega fatty acids that can be served in a number of tasty ways – crispy, mild, on pizza, in a wrap, the possibilities in enjoying them are endless.

Nutrition Facts

Serving Size: 100 g
Amount per serving % Daily Value*
Energy

188.78 kcal

9.4%

Total Fat

11.88 g

18.3%

Saturated Fat

5.91 g

29.6%

Trans Fat

<0.01 g

-

Cholesterol

136 mg

45.3%

Sodium

119.72 mg

5%

Potassium

195.90 mg

5.6%

Total Carbohydrates

< 0.1 g

0

Dietary Fiber

< 0.1 g

0

Sugars

< 0.1 g

-

Protein

20.46 g

25.9%

Calcium

80.19 mg

8%

Iron

1.27 mg

7.1%

Vitamin A

110 IU

2.2%

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Sea Bream Fillet 200g

Excellent on the grill or oven, the Sea Bream Fillet is a must for a high-protein seafood dish.

Nutrition Facts

Serving Size: 100 g
Amount per serving % Daily Value*
Energy

109.98 kca

5.5%

Total Fat

1.9 g

2.4%

Saturated Fat

0.4 g

2.0%

Trans Fat

<0.1 g

0

Cholesterol

41 mg

13.7%

Sodium

45.74 mg

2%

Potassium

511.73 mg

10.9%

Total Carbohydrates

< 0.1 g

0

Dietary Fiber

< 0.1 g

0

Sugars

< 0.1 g

0

Protein

23.01 g

46%

Calcium

0.9 mg

1.5%

Iron

10.7 mg

15.6%

Vitamin A

185 IU

3.7%

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tuna Steak 300g

Planning a special dinner party? Grill our Fresh Tuna Steaks or toss them raw in your Poke bowl!

Nutrition Facts

Serving Size: 100 g
Amount per serving % Daily Value*
Energy

163.30 kcal

8.16%

Total Fat

5.98 g

7.7%

Saturated Fat

1.71 g

8.6%

Trans Fat

<0.1 g

0

Cholesterol

39 mg

13%

Sodium

45.41 mg

2%

Potassium

531.67 mg

11.3%

Total Carbohydrates

<0.1 g

0

Dietary Fiber

< 0.1 g

0

Sugars

< 0.1 g

0

Protein

24.98 g

50%

Calcium

10.31 mg

0.8%

Iron

4.12 mg

22.9%

Vitamin A

52.4 IU

1%

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.